How slow can you go?
I have wonderful news. You can slow your pace of aging. For real.

I have wonderful news. You can slow your pace of aging. For real.
There's no silver bullet. Longevity is a series of small habits that allow you to live a longer, healthier life. It's not hard but it does require some effort.
Currently, I'm in the Top 100 of Agers in the Rejuvenation Olympics
Each of us deals with the stress of life in different ways. Remember that you can take charge of certain aspects of your life. Based on the choices you make you might bring the rate at which you age to a crawl.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.