The Stats
DunedIn Pace of Aging, January 2025
Currently I'm participating in a study to see whether or not taking Beta Glucan 500, once daily, for 90 days will slow my pace of aging.
I'll post the results when they come in.
Don't hold your breath, after the 90-days I'm sent a kit and the kit needs to be processed.
You might as well go binge all of your favorite shows, enjoy the entire summer,
and plan your costume for Halloween... See you when I see you.
Levels Blood Panel, May 2025
I'm happy with the most recent Levels Lab blood panel. While not nearly as exhaustive as the Blue Brint Advanced Panel, for the cost of $99 per panel, Levels offers me a snapshot of 5 critical markers.
BIOHM RESULTS
Waiting for the results of the recent test. Will post once they arrive.
past BIOHM results
BIOHM Gut Test
Earlier this year, I was fortunate enough to attend the Don't Die Summit in Los Angeles. BIOHM had a booth and knocked off $50 from the kit for Don't Die attendees. I was game. Kit in hand, when I got back to my hotel I scooped a little poop, sent in the sample, and waited. About a month later I got the results and was irked. My gut wasn't nearly as healthy as I thought it would, or should, be. It's not that I'm the most virtuous person, but I like to think that I'm healthy.
BIOHM Longevity Score
Since receiving these low scores, I made a few changes. In February, I added a probiotic. I have since reduced my sugar intake and upped my fiber through more fruits and vegetables. The hope was to crowd out the bad guys and give the good bugs something to nosh on. In April, I sent in another kit and am awaiting the results.
In the past I've noticed that small changes to my diet have
made a big impact on my health.
Really not sure where the mold came from.
Although, in my youth I did some dumpster diving in New York City. In 2009 after eating some organic apples scavenged from the bins at Whole Foods on the Bowery, I did have an allergic reaction. I'm not allergic to apples, per se. My entire mouth was swollen, my throat was itchy but my esophagus did not close up, and my body felt uncomfortable.
Do I get to blame one bad apple in the Big Apple?